Hi, I’m Buddy!

Get it now? Workout “Buddy”? It’s a play on words? Because my name is Buddy and… You know, I’m sure you get it.

We’re all on our own journey.
Here’s mine...

I began training in 2008 at the University of South Alabama, which I attended for 6 years. I earned a Bachelor of Science Degree in Exercise Science and also completed an additional 2 years of advanced coursework towards the Physical Therapy Doctorate Program.

During my time there, I had the privilege of working alongside some fantastic people to do some great things for the community. On top of training, I was also responsible for coordinating nutritional programs to help educate the importance of a good diet and its effect on the mind, body, and performance.

Additionally, because of my background in MMA, I had the opportunity to start ‘The MMA Club’ at USA, where I was able to train others in Boxing, Kung Fu, Kickboxing, and Jiu Jitsu.

The best part of reaching your destination is knowing you overcame the journey.
Let me help you on your journey. 

Since my time at USA, I have trained people from all over the southeast. I now run a personal fitness center in Grand Bay, Alabama., where I regularly host individual training sessions and classes for all ages and skill levels.

I have made it my life’s work to help as many people as possible reach their maximum potential. No matter the fitness level, no matter the limitations.

I’m here to:

HELP.
EDUCATE.
INSPIRE.
MOTIVATE.

Now, let’s get to work!